We're a place where you'll work hard, laugh often, make new friends and probably surprise yourself with what your body can do. 

Located in Mason City, Iowa, we offer hot yoga, Yoga Sculpt, gentle flow, trapeze yoga, and classes for every experience level. Whether you're here to build strength, improve flexibility, de-stress, or simply take an hour for yourself, we'll meet you where you are. 

No matter you age, flexibility, or fitness level, our instructors provide options and encouragement, so everyone feels welcome. 

We can't wait to see you on your mat!